You may not know it, but your mattress can also affect the quality of your sleep. As the mattress starts to wear, you may experience poor sleep quality.
Old and damaged mattresses are associated with obesity, high-stress levels, and a weak immune system. So, you should buy quality mattresses that last longer.
This post will discuss How Long Do Memory Foam Mattresses Last. But, before we proceed, let us first define memory foam.
Table of Contents
- What Is Memory Foam?
- How Long Do Memory Foam Mattresses Last?
- How to Lengthen the Longevity of Your Memory Foam Mattress?
- When Should You Replace Your Memory Foam Mattress?
What Is Memory Foam?
Memory foam is among the best mattresses on the market today. It was a polyurethane foam produced with chemical additives to provide viscoelastic properties.
Commonly, memory foam comes with petrochemicals offering its signature contouring feel. However, some manufacturers replace parts of petrochemicals with plant-based oils, making them more eco-friendly.
Memory foam compresses and stretches under pressure and heat to mold around objects pressing to the surface. So, it can conform to the curves of your body while sleeping on it.
You can feel high contouring as you stay longer in one position on the memory foam mattress. It can return to its original shape if you move as you sleep.
How Long Do Memory Foam Mattresses Last?
A memory foam mattress can last about 10 to 20 years which is longer than a traditional sprung mattress. The memory foam mattress can mold to your body while you are sleeping.
Then, the mattress returns to its original shape if you get out of it. However, you should remember to replace your mattress sooner or later based on its lifespan.
You should also look out for warnings that your mattress affects your sleep quality negatively. The longevity of your memory foam mattress can also depend on several factors.
How to Lengthen the Longevity of Your Memory Foam Mattress?
If you want to lengthen the lifespan of your memory foam, you should know how to take care of it. The following are some tips for the longevity of your memory foam mattress.
1. Use a Mattress Protector
You can also get a quality mattress protector as you purchase a new mattress. It can protect your memory foam mattress from dirt, stains, bacteria, and dust mites that can affect its lifespan.
You may prefer a waterproof mattress protector. You should also choose a machine washable mattress protector to keep your mattress clean.
2. Rotate the Mattress
You can rotate your memory foam mattress to distribute the weight across the mattress surface evenly. It will prevent your bed from sagging or forming lumps. It is recommended to rotate the memory foam mattress 180 degrees every 2 or 6 months.
3. Use a Strong Frame
Your mattress is essential for having a good night’s sleep. It was supported by a strong bed frame.
Make sure to use a strong bed frame for the longevity of your memory foam mattress. It can help avoid lumps, sagging, and bumps in the mattress.
Many bed frames come in various styles and shapes available in the market.
4. Wash Your Bedding Regularly
The mattress is as clean as the bedding you place on it. Be responsible for washing your blankets, sheets, and mattress cover regularly.
It is beneficial to maintain the springtime fresh even if it reaches the winter lifespan.
5. Air It Out
On dry, bright days, you can let the foam mattress breathe. You can turn on your ceiling fan, strip the bedding and offer your mattress a few hours to air out.
It also helps to avoid odor buildup. In addition, it can dry out excess moisture that the memory foam mattress has absorbed.
Moisture can result in bacteria and mold. So, you should give your mattress time to air out. It can help to increase the longevity of your mattress.
When Should You Replace Your Memory Foam Mattress?
Even though you love your memory foam mattress, the time will come when you need to move on. If you see the signs that it has already reached its age limit, you can buy a new mattress.
To help you, the following are some signs that you need a new memory foam mattress.
1. The Mattress Is Over Ten Years Old
One sign that you should replace your memory foam mattress is if it’s already over ten years old. After ten years of absorbing sweat, wear and tear, skin cells, oils, grime, dirt, and a few jumping on the bed, it’s time to get a brand-new mattress.
2. The Mattress Sags
If the mattress sags, you need to purchase a new one. If you see shaped pockets or dips in the mattress, it’s time to move on.
Once the mattress sags, it no longer offers the pressure relief and support you need. It may lead to shoulder, neck, back, or hip pain.
If you observe wear and tear and feel it through the fabric, you can replace your mattress.
3. You Observed You’re Having Asthma Flare-Ups or Allergy
Like other mattress types, your memory foam mattress can accumulate dander and dust over the years. It can affect your sleep quality, and you may wake up feeling wheezy the next day. If this happens more often, you already need to buy a new memory foam mattress.
4. Noisy Springs
If the springs are noisy as you move, the coils are already worn out and no longer offer support.
5. Muscle Stiffness
If the memory foam mattress is no longer supporting your body and isn’t comfortable anymore, you can wake up feeling stiff and sore. According to a 2009 study, a new mattress can enhance sleep and lower back pain.
6. You Put More Weight on the Mattress
If you gain weight, it can impact your older mattress. It may also change your sleep quality. If the mattress needs to support more weight, it can be less comfortable.
Your memory foam mattress can last about 10 to 20 years if you apply proper care. It may include regular rotating to avoid the bed from sagging.
By applying the tips mentioned above, you can make the best use of your memory foam mattress. You can have a comfortable sleep in your quality firm mattress for many years.